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Currently teaching vinyasa classes at Shine Yoga


22 Main Street (3rd floor, Grange Building)

Hamburg, NY 14075


Foundational Flow at Evolation Yoga

476 Rhode Island Blvd

Buffalo, NY 14213

Vinyasa means "to place in a certain way." In vinyasa, we use the breath to guide our movements. We will link poses together to form a sequence that we can flow in and out of.

Call to inquire about private or small group lessons

$50 per session

$160 for a 4 pack (prepaid)

Learn yoga basica, poses, and yoga philosophy