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Yoga

Currently teaching vinyasa classes at Shine Yoga

www.shineyogawny.com

22 Main Street (3rd floor, Grange Building)

Hamburg, NY 14075

Vinyasa means "to place in a certain way." In vinyasa, we use the breath to guide our movements. We will link poses together to form a sequence that we can flow in and out of.

Call to inquire about private or small group lessons

$50 per session

$160 for a 4 pack (prepaid)

Learn yoga basica, poses, and yoga philosophy